ATTENTION TALLAGHT WOMEN
What if getting fitter didn’t mean going harder — just showing up, feeling good, and building something that lasts
With Our 2025 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!
Starting at BikeRowSki couldn’t be easier. It’s designed to help you build real momentum — with coach-led sessions that focus on simple, effective training you’ll actually look forward to. You’ll feel the difference in your fitness, your energy, and your confidence — and we’ll be with you every step of the way.
Here’s How We Ensure Your Success
Training to
suit YOU
No matter your ability, we’ll guide you through each session, with no expectations and you take every class at your own pace in a fun, varied and ego free environment.
Keeping you on track
and motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. Our expert Team will keep you on track every step of the way to ensure your results.
Here’s What The Journey Looks Like
- Improve your fitness
- Better your long term health
- Tone up
- Massively increase your confidence
- Sleep better
- Feel more energised
- Improve your self-esteem plus much more!
Meet Your Expert Coach
Maria Foran
Dear Tallaght Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find the time to workout?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
BikeRowSki is led by fitness expert Maria Foran, who is considered the authority on getting everyday people in the BEST shape of their lives.
She is the expert people go to when they need help with their own health, fitness, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Tallaght, Maria and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Locals Tried Various Workouts The Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
I knew nothing about the Ski or the Row before starting at BikeRowSki and the coaches inspired me to come back and get better each class.
Bev | Cabin Crew
I love going to BikeRowSki as the coaches are so nice and they always help you get better on the ergs.
Meghan | Graphic Designer
The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!
Anna Olson
What People Say About Us
IMPORTANT:
As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.
IMPORTANT:
We're a little bit different from big corporate gyms, CrossFit or bootcamp. We create an environment with NO EXPECTATIONS and it doesn't matter what your training experience is. We will guide everyone through each session to ensure they move well and feel good.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.